Self-help PowerPoint presentations:
- If You Are Thinking About Suicide, Read This ...
- A Practical Guide to Overcoming Depression
- Anger Management
- Stress Management
- Conflict Management
- Personal Sexual Responsibility
Self-help Articles:
- 10 Tips For Finding and Keeping a Loving Relationship
- Acting Responsibly in the Face of Desire
- Ageless Dating
- Creating a Healthy Relationship
- Emotional Stress
- Intimacy
- Overcoming Jealousy
- Self-Esteem and Sexuality
- Single During the Holidays
- Understanding Stress
- Stress Busters
- What to do if you Believe your Shipmate may be Suicidal
- How Can I Tell if a Loved One is an Alcoholic
- An Alcoholic in Your Life - What Can You Do?
- So What if I Drink? I'm Only a 'Social' Drinker!
- 'Problem Drinker' Versus an 'Alcoholic'
- But, Were You Listening or Are You in Denial?
- Binge Drinking: A Definite Path to Trouble
- I'm Tired of Trying To Do It Alone
- Take Charge: The 'SMART' Way To Treat an Addiction
- Drunk Drivers - The Hardcore Facts
Self-help Links:
- Navy Alcohol and Drug Program: The Right Spirit
- Alcohol Abuse Prevention
- Alcohol and Drug Abuse Resources
- Prevention Online
- Alcoholics Anonymous
- Al-Anon/Alateen
- Adult Children of Alcoholics
- Alcoholism Help
- Blood Alcohol Content
- National Institute on Alcohol Abuse
- Food & Drug Administration
- Heartbroken? Can't Sleep? Support, Comfort and Remedies for the Sleep Challenged