Self-help PowerPoint presentations:
If You Are Thinking About Suicide, Read This ...
A Practical Guide to Overcoming Depression
Anger Management
Stress Management
Conflict Management
Personal Sexual Responsibility
Self-help Articles:
10 Tips For Finding and Keeping a Loving Relationship
Acting Responsibly in the Face of Desire
Ageless Dating
Creating a Healthy Relationship
Emotional Stress
Intimacy
Overcoming Jealousy
Self-Esteem and Sexuality
Single During the Holidays
Understanding Stress
Stress Busters
What to do if you Believe your Shipmate may be Suicidal
How Can I Tell if a Loved One is an Alcoholic
An Alcoholic in Your Life - What Can You Do?
So What if I Drink? I'm Only a 'Social' Drinker!
'Problem Drinker' Versus an 'Alcoholic'
But, Were You Listening or Are You in Denial?
Binge Drinking: A Definite Path to Trouble
I'm Tired of Trying To Do It Alone
Take Charge: The 'SMART' Way To Treat an Addiction
Drunk Drivers - The Hardcore Facts
Self-help Links:
Navy Alcohol and Drug Program: The Right Spirit
Alcohol Abuse Prevention
Alcohol and Drug Abuse Resources
Prevention Online
Alcoholics Anonymous
Al-Anon/Alateen
Adult Children of Alcoholics
Alcoholism Help
Blood Alcohol Content
National Institute on Alcohol Abuse
Food & Drug Administration
Heartbroken? Can't Sleep? Support, Comfort and Remedies for the Sleep Challenged